The
savories are little used in magic, although summer savory allegedly
strengthens the mind when carried or worn.
According to legend, the savories belonged to the satyrs, those
mythological half-man, half-goat beasts who roamed the ancient
forests. The herb was given its Latin genus name, Satureja,
- after the satyrs - by the Roman writer, Pliny. The Romans
introduced savory to England and for hundreds of years it remained
the most popular strong tasting herb until world exploration
acquainted Europeans with tropical spices like black pepper.
The Romans used savory extensively in fish balls, stuffed hare,
sauces and vinegars. The herb was dubbed savory by the Saxons
due to its tangy flavour.
Savory is rarely used today for medicinal purposes. It is a
carminative and will alleviate flatulence and colic. The crushed
leaves of winter savory are also supposed to relieve the discomfort
of insect stings.
The essential oil is strongly antibacterial and is used to treat
candidiasis and other bacterial infections, but it is extremely
potent should be used only under professional supervision. Pregnant
women should avoid the use of savory except in mild culinary
applications.
In the kitchen, both savories blend well with other herbs, especially
bay, basil, parsley, marjoram, oregano, rosemary and thyme.
It is one of the five herbs in the herbal mélange known
as herbes de Provence, the other four being lavender,
thyme, rosemary and basil. On its own, savory's flavour is like
a piquant blend of marjoram, pepper and thyme. Savory will heighten
the taste of almost any meat or vegetable dish. It is used in
salami for its piquant, peppery taste and antibacterial qualities.
The herb is also ideal for flavoring bread mixtures and seasoning
breadcrumbs. Summer savory is particularly good in salad dressings
and with egg and cheese dishes. The anti-flatulent quality of
the herb recommends its use with cabbage and beans. In fact,
in Germany it is known as Bohnenkraut, the bean herb.
In the following recipe I used winter savory because that's
what we have growing outside our kitchen door, but summer savory
is easily substituted.
Lazy Gourmet Chicken
· 6 chicken thighs, skin on, bone in
· 4 cloves of garlic
· 2 tsp. of fresh summer or winter savory (or 1 tsp.
dried)
· ¼ cup dry, white wine
· ¼ cup sweet, red vermouth
· Juice of ½ lemon
· ½ tsp. sea salt or more to taste
Place
all the ingredients, except the chicken, in the blender until
well mixed. Place the chicken, skin-up in a shallow pan and
pour the blended mixture over top. It should not quite cover
the chicken. Cover the pan with a lid or foil and cook at 350
degrees for 30 minutes in a preheated oven. Remove the lid or
foil and cook for a further 15 minutes to allow the chicken
to brown. Use the convection setting in your oven if you have
one for the last 15 minutes. Serve with rice and vegetable.
Following is a delicious dessert recipe using summer or winter
savory. Try it in the autumn when the apples are fresh off the
trees. I recommend Cox's or a similar English variety:
Savory Baked Apples
· 4 medium apples, washed and cored, but not peeled
· ½ cup of almonds, lightly toasted and crushed
· 6 sprigs of summer savory or 3 sprigs of winter savory
· 2/3 cup of spring or bottled water
· 1/3 cup of honey
· 1 Tbsp. of fresh-squeezed lemon juice
· 1/3 cup of raisins, dried cranberries or other dried
berries (optional)
· 4 Tbsp. butter
Simmer
the water, honey and savory in a saucepan for about 10 minutes
to make a sauce. Remove the savory springs from the syrup and
add the lemon juice and the butter to the sauce. Stir the sauce
thoroughly until the butter has melted and all the liquids are
well mixed. Fill the apples with the crushed almonds (after
toasting them lightly in a dry frying pan) and the berries if
you've opted for them, and pour the syrup/butter mix over top.
Bake in a preheated 375F oven for about 35-40 minutes or until
the apples are tender. Baste several times while baking. Allow
them to cool slightly before serving and serve with ice cream
or frozen yogurt.