Many
old herb gardens include the visual pun of a "thyme clock"
- a thyme topiary shaped into a clock dial with hands permanently
set at whatever hour holds some significance for the gardener.
The word Thymus is Greek for "courage", but its application
to the herb may be related to the Greek word meaning "to fumigate",
for the herb was burned to drive unwelcome insects from a house. Thyme
was also worn and burned to attract good health.
In Ireland, a bed of thyme is set aside in the garden as a home to
the fairies and the legend claims that if you wash your eyes with
the dew from the herb on May 1st you will be privileged to see these
tiny mischievous creatures. Thyme placed under your pillow will ward
off nightmares and ensure a good night's sleep.
Medicinally, thyme may be used internally and externally, but the
essential oil should never be taken internally nor applied undiluted
to the skin. Recent research has indicated that thyme is such a powerful
tonic that it is an effective counter to age-related problems. Added
to a hot bath it is certainly a potent muscle relaxer. The herb is
vigorously antiseptic and as a lotion it can be applied directly to
infected wounds. As an infusion or in a gargle, thyme may be used
to treat laryngitis and tonsillitis. Lemon thyme particularly has
a reliable reputation in the care of whooping cough and bronchitis.
But it's in the kitchen that lemon thyme excels. Almost no other herb
will compliment fish or chicken as well. One caveat: unlike common
thyme, lemon thyme doesn't retain its flavor when dried, so use fresh
whenever possible.
Here's a rich chicken dish that uses only lemon thyme and no other
herb:
Lemon-Thymely Chicken
· 4 boneless chicken breasts
· 1/8 cup of packed fresh lemon thyme
· ¾ cup of heavy cream
· ¼ cup of medium dry sherry
· 2 cloves of garlic, crushed
· ¼ cup of grated Romano or Parmesan cheese
· 2 Tbsp. olive oil
· Salt and freshly ground black pepper to taste.
Sauté the chicken breasts in the olive oil over medium-high
heat for about five minutes each side. Mix all the other ingredients
- except the cheese - in a baking dish (they may be mixed in a blender)
and place the chicken breasts in the dish. Spoon the mixture over
the chicken and then cover with the cheese. Bake, covered, at 350
degrees for about 30 minutes, removing the cover for the last 10 minutes
for browning. Serve over rice with vegetable of your choice.
For a simple, healthy salad dressing, try this:
Lemon Thyme with Sherry Salad Dressing:
Juice ½ lemon then add enough apple cider vinegar to bring
total to ¼ cup. Add 3 Tbsp. of packed, fresh lemon thyme, 1
cup of extra virgin olive oil; ¼ cup of medium dry sherry;
1 clove of garlic, crushed; 1 tsp. of Dijon mustard; pinch of cayenne;
1 tsp. of salt (or more to taste). Mix (again a blender will thoroughly
combine the ingredients) and pour over a green salad.
Lemon thyme and potatoes make a good combination. The following recipe
is a flavorful alternative to other scalloped potato recipes:
Royal Purple Potato Casserole
·
6-8 purple potatoes (other types of potatoes may be substituted, but
purple potatoes confer a delightful hue to this dish)
· 3 tomatoes, peeled, seeded and chopped
· 3 tsp. of olive oil
· 1 large red onion, sliced into ¼ inch rings
· 2 Tbsp. of fresh lemon thyme
· ½ cup of green onions, chopped
· 4 cloves of garlic, minced
· ¼ cup of Greek olives, pitted and chopped
· ½ cup of chicken or vegetable bouillon
Slice
the potatoes into 1/4-inch sections. Mix the rest of the ingredients
together in a large bowl with half the olive oil. Into a lightly oiled
lidded casserole alternated layers of the potatoes with the other
ingredients. Drizzle the remaining olive oil over top. Bake covered
in a preheated 400F oven for 40 minutes. Remove the lid and bake for
a further 10 minutes. Check the potatoes for tenderness. Depending
upon the type of potato used, they may require further baking time.