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The
word Basil
is derived from the Greek, basileus, meaning "king,"
although to the ancient Greeks and Romans the herb was
a symbol of malice and lunacy. They believed that to successfully
grow basil, one had to yell and curse angrily while sowing
the seeds. In French, semer le basilic, "sowing
basil," means ranting. In
other cultures the herb is associated with love rituals.
In
Eastern Europe it was assumed that a man would love the
woman from whose hand he accepted a sprig of basil. In
Italy, when a woman placed a pot of basil on her balcony,
it meant that she would be receptive to her lover.
When
two lovers place two basil leaves into a fire and the
leaves are immediately consumed, it signals that the relationship
will be harmonious. If the leaves pop and sizzle, there
will be some quarrelling, and if the leaves crackle fiercely
and fly apart, the relationship is doomed.
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Basil
has traditionally been given as a good-luck present to
new homeowners. This is possibly why a modern custom has
developed which maintains that basil will attract customers
to a place of business if a sprig of the herb is placed
in the cash register.
Although identified readily with Mediterranean cuisine,
basil is a native of India where it is regarded as a sacred
herb dedicated to the gods Vishnu and Krishna. Some species
of basil will grow as a perennial in the tropics, but
it is always grown as an annual in temperate zones. Very
sensitive to cold, basil is best grown from seed indoors,
in pots and only transplanted to the herb garden after
all risk of frost is long past and the soil temperature
has reached at least 50ºF.
Basil
likes full sun in well-drained soil that contains well-rotted
manure or good compost, but unlike other herbs it can't
tolerate drought. Mulching will help maintain soil moisture,
but be careful not to mulch until the soil is warm. Once
flourishing, cut every stem of the herb back to the second
set of leaves and don't allow it to flower. You will be
rewarded with ongoing basil all summer.
Basil is primarily a culinary herb. It has antibacterial
and antiviral properties, but it is not an important herb
for modern clinical herbalists. However, as a member of
the mint family, basil is recommended as a digestive aid
and an after dinner cup of basil tea makes a healthier
alternative to the after dinner mint.
There
are countless species of basil, but the enduring winner
in the kitchen is Sweet Basil
(Ocimum basilicum), with
its close relative Genovese Basil being preferred for
pesto.
The lemon basils, with their citrus tang, including the
All-American winner "Sweet Dani," are excellent
for desserts, soups, tea, lemonade and for cooking with
fish and chicken.
Cinnamon
basil does not cook well, but contributes an interesting
piquancy to stewed tomatoes. Thai Basil, with its pronounced
anise-licorice aroma and flavor - especially "Siam
Queen" - is excellent with green curries and stir-fry
dishes.
The best decorative basils are African Blue - which can
grow to shoulder height, but has a strong camphor like
aroma making it unpleasant in food - and Opal Basil, with
its dark, purplish leaves. The latter can be used for
cooking and is particularly good in herb vinegar as the
condiment takes on a splendid red hue. Grow either in
your herb garden alongside calendula. The yellow-purple
contrast is very striking.
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Spinach & Basil Soup
3
Tbsp. Extra virgin olive oil
1 large onion, diced
4 garlic cloves
2 bunches fresh spinach leaves, washed & with stems removed
1 cup fresh basil leaves
3 cups herb or vegetable bouillon
1 cup milk (or milk substitute)
Dash cayenne
Pinch of freshly grated nutmeg
¼ cup freshly grated Romano cheese.
Sauté
the onion in the olive oil until translucent. Lightly steam
the spinach with just the water clinging to the leaves and
add to a pot with the cooking liquid, sautéed onion,
basil leaves and herb or vegetable bouillon. Cover and simmer
over low heat for 10 minutes, and then add the soymilk, cheese,
garlic (crushing the garlic is unnecessary as it's bound for
the blender), cayenne and nutmeg. Puree the soup in batches
in a blender, then return to the pot, re-heat and add salt
to taste. Serve hot.
Chick Pea & Basil Salad
2
x 19 oz. (540 ml.) cans of chick peas, drained (or equivalent
amount of dried chick peas soaked overnight)
½ cup of packed, freshly picked basil leaves
Juice of ½ lemon
2-3 carrots, grated
2 Tbsp. olive oil
2 cloves garlic, crushed
2 medium tomatoes, chopped
1 small red onion, chopped
½ cup green, stuffed olives, chopped
Pinch of cayenne
2 Tbsp. apple cider vinegar
Salt to taste.
Toss all the ingredients together and serve. May be made a
day ahead and refrigerated.
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